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Congrats!!! You look great. :smile:
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Hmm - I guess I didn't click Post Reply on my message last week - cause I don't see it! Anyway I'm here! I took few days off due to knee pain and PMS blahs. But I'm still pushing play, and I'm seeing some results. I went on a fad diet before finding TF and "lost" 8lbs, but my body fat increased 10%. I only wanted to jump…
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Deb - we are wishing you the best on your interview! I bet your hair is gorg. Sharon - you are amazing! I ditto what Deb said. I LOVE your energy - keep it up. I've been in a bit of a funk with knee pain. I also had 2 celebrations this week. I only pushed play 2x in the last 5 days. :noway: I can't believe its been so few…
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Hi Ladies – thanks for the congrats. :smile: I’ll definitely keep checking in. So far so great with cutting back on the calories. Can’t wait to see what I weigh this Saturday. A coworker said it looked like I was losing weight – yay! Sharon – I’m so happy for you. When the scale moves after a stall – it’s the greatest…
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Hi Everyone! I'm a few days behind on the thread - I love that everyone so active. This is one of the only threads I have that has regular comments. I love that! Thank you ladies. Anyway, welcome to all new ladies. I'm glad you're feeling better Deb. And yes Prixy I'm engaged. We get married in June! :love: This week in…
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Thanks Allie - it was really fun - a Day of the Dead Themed party. People kept asking me why I wasn't eating...so eventually I nibbled on shredded chicken meant for tortillas. Deb & Robin - feel better! I had to take 2 days off b/c of my laser resurfacing treatment (trying to get rid of some blemishes before my wedding…
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Hi ladies! Sharon - that's awesome news about your cholesterol. I need to lower my blood pressure. It started creeping last month due to work stress & lots of frozen (high sodium) meals. Sometimes the microwave is a busy gal's best friend & the calories are right on the outside. So I'm limiting myself to eating frozen…
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Hi Girls! Sweenie - that sounds like awesome results to me. 5 inches lost in 5 days! That's amazing. rjadams - what a hybrid workout! Very motivating - I haven't worked up to abs everyday. Way to work. 00trayn - that does sound like some date. I love it! Deb - hope you feel better - way to push and get your workout in.…
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Hi ladies! I loved Turbo Jam so much that I convinced myself I could do Turbo Fire. I recently rec'd Turbo Fire & I'd love to join this motivated group. I love Chalean positive energy! I've been doing Turbo Fire for about 3 weeks now. I can do so much more now than before. I haven't lost a lot of weight (only a couple of…
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Hi All - Rells - Yes K Crunch (Kashi Crunch) is cereal. I have a new favorite cereal breakfast: Uncle Sam Cereal - Toasted Whole-Wheat Flakes & Flaxseed , 1/2 serv. Fiber One Whole Grain Flakes,With Honey Clusters - Breakfast Cereal, 1 cup Dairy - 1% Milk, 0.75 cup Cals 338 Carbs 70 Fat 7 Pro 15 Fiber 18 The Fiber really…
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I like Turbo Jam - its dancy & has catchy music. I dig that kinda of stuff. I also like JM's 30 Day Shred - its like the opposite of Turbo Jam, but I feel like I'm getting a ton accomplished in a very short amount of time. Good luck this summer!
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Congrats!!! I know the feeling. It's wonderful. :) Keep up the great work.
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I agree! I don't think once daily is obsessed - unless it's causing you to become totally fixated. Then maybe you should limit to a few times a week. I tend to weigh myself every other day. If I go longer than a week - I get a little anxious about what the scale might say the next time I step on in. In the past I've tended…
