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Hi Mark Thank you so much for taking the time and thanks for your advice. I think you could be right - on all your points. My work out is quit varied; today was a solo cardio trip, Monday spinning and again other days I do circuit with some tough chicks, pump etc. But you are right - need to changes at least one of the…
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Hi all Can I join in on the discussion, please? I am in the same boat - trying really really hard but hardly any or only very little result. I go to the gym 3-5 times a week, keep calories to ca. 1000-1200 a day, have cut out wine etc out - but this week = 0 grams lost.... very frustrated. Actually; upset :-( thanks for…
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Hi there what about blowing up a lot of balloons and stich them on swim costume or similar = voila! show up as a bunch of grapes :-) happy party - remember the pics Dorthe :-)
