cryztalk Member

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  • Thats what i've been doing so far is just cutting all the ingredients in 1/2 when putting it in. Just seeing if there was a better way or if i was doing it alright :smile:
    in marinating calories??? Comment by cryztalk January 2013
  • I log mine atleast a day in advance. It helps me stay on track. In the morning I look at what i logged for the day to eat my breakfast and know what i need to pack for lunch. If I eat something I didn't log or eat less I change it immediately so i dont forget. If I just did it at the moment I think I might run out of…
    in When Do You Log your Food Comment by cryztalk September 2012
  • :love:
    in 35 Quick Low-Calorie Lunches Comment by cryztalk July 2012
  • I'm all for the nu-wave oven! I love that thing! It does not sit in the juices of your meat. It drips into the bottom pan. I use it for my bacon and chicken all the time! I sprinkle a little mrs dash on my chicken and cook it there. I've never had a bad piece of meat out of there. I do always use a thermometer to be on the…
    in How to cook chicken breast so it doesn't dry out Comment by cryztalk June 2012
  • egg whites, vegetables, and low fat mozzerela cheese. To cut more calories leave out the cheese. 4 egg whites with green peppers, onions and mushrooms is only about 80 calories. Adding 1/8 cup of the cheese adds 40 calories. Using egg beaters instead of seperating is much easier. I also have a granola bar or applesauce…
    in What do you have for breakfast? need ideas! Comment by cryztalk May 2012
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