mlhaag

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  • My protein level is always high too and my calorie count under my goal. You need protein to burn fat so I would think that is a good thing.
  • Crock Pot Fruit Dump Dessert 2 cups frozen fruit (peaches, berries etc) 1 tablespoon cornstarch 1/2 teaspoon vanilla 1/4 cup brown sugar 1/2 teaspoon cinnamon 9 ounces white or yellow cake mix 5 tablespoons melted butter Spray inside of crockpot with nonstick cooking spray. Place fruit in crockpot. add in cornstarchand…
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