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Jobelle217 I think my diary is open. Take a look & make suggestions.
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Same here.
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Not using food scale. Thanks for reminding me. I have a food scale from Weight Watchers.
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Body measurement are extra large.
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I'm looking to lose 30. Hard to drink daily water requirements.
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Did you locate the meal plan B for Michael Thurmonds 6 Week Body Makeover for a female? I have the program kit but 2 items are missing, the Fast Track Menu Cards are missing and the meal plans.
