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I am 5'2 and a half. I am currently 140 (size 8) and my goal is around 120, maybe less. I have a body fat percentage gadget and right now I am 34% fat in which 31% is considered obese....as much as I hate to admit it I have a really small frame so I should probably be more around 110, as for small frame my ring size is a 4…
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I am 24 and was diagnosed as hypothyroid when I was 14. I started at 88mg, but I am up to 112mg now. I still feel tired all the time and then my coworker was recently diagnosed and she was told to take a Vitamin B-12 as well since hypothyroid symptoms can be increased due to lack of this which is common in 50% of…
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I plan on getting loaded tomorrow night :) so trying to be good tonight, running out of ideas to stay good though haha.
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Yea I go to ISU!! Go cyclones haha. Small world. There is like nothing to do in Ames while budgeting calories and money haha. I just have been around drunks so much that I can't really have fun with them since I usually have to end up driving everyone to Mcdonalds or home. Also apparently I am a mean drunk, so I am limited…
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I just started takinh 5-HTP yesterday. I was reading up on it and a study said they made people take a placebo and 300mg 3 times a day for 6 weeks. The people on 5-HTP ate fewer calories without trying to lose weight, while the others remained the same about. I am also taking a B vitamin that increases metabolism. I just…
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I am 5'2 and a half, I take all I can get, and I have dieted plenty of times before. I can never seem to get under 125lbs though. I have been as low as 128lbs 5 times and right now I am at my heaviest at 143. No matter how much I exercised and worked out and watched what I ate I could not get down any further. I think once…