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Going to add all of you! Let's do this!
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Go to find members (on the top of the page) and put in the username then search.
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I'm in. Please add me. I too need to lose 10-15 lbs to get down to my goal weight. I've tried Atkins and WW. I like Atkins but not too motivating. I liked WW but not for $19.99 a month for online tracking.
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Count me in.
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Yes, I am doing both! I get 23 Freestyle points. You can also get fitness points. Of course you can rollover any points not used for the following day. Both apps help me. I think i will choose MyFitness Pal instead of WW since it's free. My free trial is up on 08/04.
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Hi, I'll add you and my email is [removed by mods]
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I would try a 3 day liquid diet. You can even do the Mater Cleanse. Both will help clean out your system and get your metabolism going. I do the 3 day liquid diet once a month. Don't worry, the weight will come off. Good luck!
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HI I'm Gloria. Welcome!!! To get my weight loss started, I went on a 10 day liquid diet. Soups, juice, sugar free popsicle pops, sugar free pudding, etc, etc......The first few days are tough but after 10 days I lost 9 lbs. After that I portioned my meals and snacks. I still go back to the liquid diet once a month. Good…
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Hi Charity! Welcome. Add me as a friend. My name is gloria63.
