kagandahantalaga

Thank you all for your wonderful tips.. The beachbody, is it the same with hip hop abs? I purchased that video and it's good..

Thank you for the advice.. Sometimes I feel like in a yo yo diet despite my high impact exercise.. Like just now I ate a slice of carrot cake with icing on top.. :sad: I exercise 4x a week but I guess I need to watch my food intake..