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Let’s do this!! We can cheer each other on!!
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@kamaboko1 i think I’m freshly out of super powers lol
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@SoleTrainer60 i will have to try those 100 calorie snacks! Thanks
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Yes @LaBellaHarris i agree about sugar craving gremlin if I don’t plan out my lunch appropriately or have a snack!! I think you’re right I just can’t but it!!! Thanks for the tips!
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Id love to have more active friends, as well! I added you all! Let’s support each other!
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Add me!! I’ve had great success in the past and back to work off some pregnancy weight! Let’s do this!
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I’d love to be friends! I need all the accountability partners I can get! We got this!
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Not a huge fan of sore arms/shoulders that week 2 brought to me, but I am glad I stuck with it. Interested in what week 3 is like. I am going to do it after work this evening. I am definitely seeing a difference in my arms, legs, butt, etc but I did not take measurements before starting. I like that they offer modifiers on…
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Someone else has posted a general guideline to calories burned in a earlier post/thread. Ripped In 30 Week One (5lb weights): 275 calories Week Two (5lb weights): 300 calories Week Three (3lb weights): 250 calories Week Four (3lb weights): 235 calories ^^ This is for a 135lb. woman using 5 lb. weights. They say adjust up…
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Finished my day 2(of week 1) after 3.5 hours of hiking! Definitely a little sore, but I enjoy her circuits! Loving this video/workout! :)
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Just finished. Sweaty, but doable. I liked it! :D
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I am starting tomorrow! May 1st! Excited to see the results and I am definitely taking before and after pics. Excited for everyone to try it out and have a place to talk about it! :)
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So excited for this group and challenge! I was looking for something to pump up my routine and get ready for summer! I started MFP in fall of 2012 and since then have completed four 5ks an 8k and have lost around 30lbs! :D Let's do this! Good luck to everyone!
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I run and hope to complete a half marathon sometime soon. I'll add you! :D
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Hey runners! I started running in the fall of 2012 with the couch to 5k running program. Since then I have completed 4-5ks, but want to push past that this next year. I am registering for an 8k in April...slow and steady. I would love some runner friends. Any advice on extending your distance or training? Thanks!
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I had a pretty unhealthy view of appropriate weight and body images as a teen. I went through Weight Watchers and lost 35lbs, but was losing hair and blacking out and eventually gained all the weight plus more back. I joined MFP after a goal with my sister in law to lose weight together. At the time, I also knew a woman in…
