We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What was your starting weight? 196lbs -What's your target? 150lbs (possibly going lower depending on how I look/feel when I get there) -What are you now? 162lbs :) -How many calories/day do you consume? Around 1500/600 burning either 300 or 400 off with exercise. -When did you start your weight loss journey? Joined this…
-
My collar bone I was like wow what's that!
-
You look absolutely gorgeous, well done!
-
Thanks for this interesting read. I've lost all my weight on 1200 and I'm not hungry or miserable although my weight loss has slowed down almost to the point of stopping in recent weeks. I will raise my calories and see where that gets me as I do have my suspicions I'm hitting starvation mode. 1200 can and does work as a…
-
Yes I'd say that's realistic, I have 21 more to go and I'm hoping to be there by august :)
-
Hitting 196 on the scales, couldn't believe it! Getting called chunky on a night out by some random drunk guy. >.< all my clothes being tight and being out of breath walking up a tiny hill. Also wanting to fit into a bikini and little shorts in the summer like other girls my age.
-
UK 10, possibly a UK 8 but don't want to lose my curves so I would be happy with a toned 10 :)
-
7lb. Happy with that. Fits in with my 2lb/week goal
-
Pizza, cheese and chocolate! Cheese being the hardest to resist out of them all!
-
I've lost 17 pounds and it's taken me since the start of november :)
-
I used to weigh every day but got quite disheartened by how the scales would go up and down from day to day and never really felt I was getting anywhere, just switched to weekly, got on this morning and felt very happy when I'd lost 4lb :)
-
I personally think it's a myth that eating late makes you put on weight, I asked my doctor about this and she said there's no evidence to prove that you shouldn't eat after a certain time. Your body has all night to digest the food after all! Like other posters have said it's only really a problem if it gives you heartburn…
-
-
Same, guess it could be worse! We will get it back off again :)
-
I've gained 4lb after eating what I wanted and not exercising for the past week.! Really annoyed at myself, but it's my own fault for dragging out the christmas excuse. Back on the wagon today though!
-
I would say about a 5, I'll be having my christmas dinner and enjoying it but I will be keeping up with my exercise regime. I will allow myself what I like (within reason) on christmas day, then back into it on boxing day. :) no turning it into a 4 day binge fest like I used to!
-
Bread and cheese, everything else I'm pretty much ok with :)
-
I have a sandwich and just watch what i fill it with, usually I have tuna, egg, ham or chicken with some salad. :) Or I will have some toast and spread it with marmite or a thin layer of jam or philadelphia cheese.
-
Lets Go - Calvin Harris & Neyo :)
-
I'm 5"9 and currently weigh 189. Initial goal weight (to get to healthy BMI) is 165, then hoping to get to around 145 :)
-
I gained 12lb in 6 months on implanon, had it out in june last year and still trying to shift the excess weight now. Was the worst decision I ever made! But hey I guess it just didn't work for me.
-
Hi newbie here. I'm 5"9 :) I'm currently 189 pounds. Initial goal weight is 168 but the lowest i've ever been is 153 and I'd love to get back to that but taking things one step at a time. I don't want to be super skinny as I think I'd lose my curves which I definitely don't want to do, just going to see how it goes :)
