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Hi I would like to join the group. Please let me know how. I'm a mom of 2 been on MFP since 2011 lost 59 pounds. Still need support maintaining weight loss. Look forward to being part of the group Thanks Michele
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Hi, I am 5'3" I started out at 184lbs I now weigh 125lbs. I lost 59lbs. excerising everyday and logging everything I ate. I started out walking then moved onto Zumba. Zumba burns alot of calories and it's fun. It doesn't feel like excerise. You dance and sweat and actually have fun. The other thing that really helped me is…
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I am definitely in!! Week 1 for me!! My Goal this week is: 4000 calories Hope I can make it!!! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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I am going to ride my stationary bike for a half hour then do an hour zumba DVD. Love it!
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I would like to join in the next week challenge! I think it would be a great way to keep motivated to do the workouts. Are you going to have it next week??!!!