making89

Thanks for your response. I did get a couple of meal ideas from your diary. The biggest problem I found was the number of carbs in a few of the items. For the next few weeks I am to stick to 10-20g per day. Thanks for helping, I've already started a grocery list.

Hi Steve, good questions. Let me qualify that I can eat some carbs. I've been told to stay between the 10-20 range. I think that the doctor feels that the lack of calories may be causing my body to go into starvation mode. The ultimate goal of the program is to teach proper eating habits. The carbs will be back in a couple…

Thanks, that's pretty much what I've been trying to do. My schedule makes it so hard to eat 3 meals and the snacks in a timely fashion, but I am going to do it!! Thanks for the feedback.