mday7205 Member

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  • 1. Back Straight 2. Don't let your knees go over your toes 3. Stick your butt out This is going to sound bad but it helps with form. I use to have a coach who said "Picture yourself in the woods having to take a dump in a hole. If you don't get your butt back far enough things may get messy" Maybe a little TMI and not a…
    in Any squat form tips? Comment by mday7205 September 2011
  • I like to eat mine with Hormel Natural Choice Lunchmeat and Herdez Salsa!!!
    in Omelettes!! help me out? :) Comment by mday7205 September 2011
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