tallgirlhere

I just started the Optifast diet on April 27. It's day 3 and I thought it would be harder to stay away from "real food".

I found this website that give directions on cooking all rice http://www.kidsmartliving.com/mimiricoset.html Cooking Guide for Brown, Whole Grain and Wild Rice Blends ** Cooking time is for HIGH power, unless indicated. IF USING CONVENTIONAL 8 OZ MEASURING CUPS RICE TYPE RICE AMOUNT WATER COOKING TIME YIELD Whole Grain…