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or if it's the other way around (it says 200 and you want 100) just put .5 Have a fantastic day!
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Well I'm in OZ - no real cold where I am (and I run at the gym any way).
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Feel free to add me!
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I started running end of August and am now up to running for 30 minutes straight (and I wasn't doing much of anything at the time - 60seconds running left me breathless and ready for a nap!). Get one of the C25K (Coach to 5kms) apps. I used RunDouble but there are others on the market. I was recommended it by friends and…
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Feel free to add me too!.
