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Start weight: 199 (6th January 2014) 6th January weight: 142.67 lb 12th January weight: 141.54 lb ( -1.13) 19th January weight 140.64 lb (- 0.9) 26th January weight: 140.43 lb ( -0.21) So far 2.24 so far the slowest process Easter 125 = Ultimate goal: 125 I have run 3 times last week and work 60 hours .... I am 63.7 ... As…
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Start weight: 199 (6th January 2014) 6th January weight: 142.67 lb 12th January weight: 141.54 lb ( -1.13) 19th January weight 140.64 lb (- 0.9) So far 2.03lbs Easter 125 = Ultimate goal: 125 I have run 4 times last week and for swim on Sunday .... I done well finally under 64 kg (63.8) ... As I am in my ideal weight it's…
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Start weight: 199 (6th January 2014) 6th January weight: 142.67 lb 12th January weight: 141.54 lb ( -1.13) Easter 125 Ultimate goal: 125 I have run 3 times last week .... I done well but still didn't move under 64 kg - I hope next week ;) ... As I am in my ideal weight it's hard to keep motivated when scale is stack on…
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I started c25k Last year - you can do it !!! Thanks to runing I lost over 50lb and this year my 10 year old started program. My new year resolution is to run marathon by summer
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Thank you
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I will start this week ;(
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Start weight: 199 (6th January 2014) Current weight: 142.67 lbs Easter 125 ;) Ultimate goal: 125
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I hope it's okay that I joined this group a little late and smaller goal Start weight: 199 (6th January 2014) Current weight: 142.67 lbs Jan goal weight: 138 Ultimate goal: 125 Thoughts: So far I'm sort of stack for 6 months. I am very ok with what I achieve in last year I did what I planed - but I've done it by summer and…
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I can help translate if it is needed too.
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please can you add me too
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I feel good - I feel happy - I am dancing - Kiddies are saying I got crazy over night :-D my first week I of C25K and 6lbs down!!! :-))
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I've run yesterday but today I am going to give me day off - done big walk with few little run ...but tomorrow I will do my day 2
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have you started?
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I walked 6 miles today ;) went up to Aly PAly
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Good morning in new week with Monday I have another 2 lbs up .... So from today 1. I will log my food 2. I will not use tube or bus unless journey is more than 1 hour or it will rain 3. I am going back strickly on food set by dietishian - ok this was 10 years ago but I don't think my situation changed that much 4. exercise…
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she died so young :(
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love it you make me cry
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What a lovely day I had yesterday at chasington ... Quote for today You get whatever you settle for.
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wow girls you are doing so well !!!! big congratulation!!!! Especially AphroditeP75 11.6% is amazing!!!
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So forthis another horied (wether wise)day bit more positive look at my plateau. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
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a mid-size microwave
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my boys are 6 and 9 - we don't have sweets at home and their base of foods is good like today breakfast we had wraps - they done their own chicken |+ salad snack apple + musli bar lunch turkey sausage with jersey potatoes and tomatoes and cucumber snack yoghurt for dinner my hubby was home and on their rice and chicken…
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hot
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good morning from rainy London come on this is so bad ....I need sunshine !!! I need Summer !!! Reading your posts I love what you saying that your family is everything and inspiring you to loose weight. My family is my all and of course I need to be healthy to be with my boys .... but my family is not inspiring me :( I AM…
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Thank you ;)
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Can we have plain green tee ? I am drinking it for digestion And in evening I like plain chamomile tea - that one I could skip No sugar no sweetness just plain green tea?
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I know ... But it is so depressing :(.... How was your Monday ;)
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love this challenge !!! so for monday I am sharing picture from my 20 and at my haviest I was about 20 this is me at 6/1 (so nearly my haviest) on left and on right its me at the end of my last challenge ( start of april ) - I am still on same weight
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love week 6 challenge!!! so with last week I am again +1 lb :( I will never go over this brick wall :(
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so for recipe I will use my yesterday BBQ and helthier burgers ;) .... for 4 burgers 1 box of minced turkey breast 1 tea spoon of salt 1/2 teaspoon of pepper hand full of fresh parsley 1/4 slice of light cheddar cheese place on grill ;) This is my week in pictures My plate Chicken breast and chicken drumstick just…