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How are you guys logging your exercise when doing the Leslie Sansone dvds. I am doing the 4 mile express version. I just have no idea on how to log because you are definitely doing more then just walking so therefore burning more calories ? Any advice ?
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You are putting your body into starvation mode. Its going to think that you are trying to starve yourself and then it will store every last piece of fat and won't release it.
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Oh and how do you record your exercise on here when you play the game ? I wish there was a record for it! I have no idea how many calories I am burning!
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I have this game. I just tried it for the first time last night. You are talking about Missions, when you say circuits. I had no idea how long each mission was. I started out with the training. I had to get 500 points in training to start the mission, so I did about 15-20 min of training and then started a mission. I made…
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I've had great results on the Body By Vi. I have Polycystic Ovarian Syndrome, and it was very difficult for me to lose weight.. This is the only method that has worked for me, plus it has allowed me to completely get off of Metformin and taken away some of the symptoms of PCOS. During my first 90 days, I lost 26 lbs and 27…
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Well said.. I used to complain about the same thing.. but then I just realized it was an excuse I made because I just wanted an escape goat to not eating healthy! Buy your kids the cheap stuff for breakfast and lunch and then for supper they can eat the good stuff with you.
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Great job .. you are looking fabulous! You should be very proud!
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I find it funny that someone can come on here and say, oh I use the 30 day shred, or the 17 Day Diet, but she gets hammered for saying what she's doing and is working for her. Thats garbage... Just saying! I do use the Body By Vi product and have since March. I lost 26 lbs and 27 inches... it works! But thats not why I am…
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I am totally feeling you on this post.... I am so ticked tonight! I just started using MyFitness Plus and I went out to eat at Chili's and had the Chicken Club Quesadillas.. it set me back 1780 calories.. I haven't eaten that many calories in one day in who knows how long....,man did I wish I had MY FITNESS PAL on my phone…
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I've been using a Nutritional Supplement shake called Body By Vi thru Visalus. Its doing wonders for me. I lost 26 lbs and 27 inches my first 90 days on the product. I just began my 2nd challenge with them on Tuesday, coupled with this site and now implementing exercise, which I didn't do the first challenge. I love the…
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Awesome job girl! How long have you been doing MyFitnessPal ? I just started it a few days ago coupled with the Body By Vi Challenge. My starting weight was 258, and with the Body By Vi Challenge, I was able to lose 26 lbs and 27 inches in 90 days. I started my second 90 day challenge on Tuesday and I am implementing this…