nuttynetty114 Member

How do I find the group challenge on January 1st?

Would love to join this group!! How do I get back to this group later????

Great Job & Thanks for the tips....I need them!! ;)

I WOULD LIKE TO DO THIS TOO! I HAVE NEVER JOIN ONE OF THESE GROUPS BEFORE SO COULD YOU TELL ME HOW TO GET BACK TO THIS GROUP OR WHERE I CAN FIND IT AGAIN. THANKS

AWESOME JOB & THANKS FOR THE TIPS!!!!

Great Job!

BUMP!

I know you said you weigh 380, but there are some videos you can do while you SIT! Go to Amazon.com type in - Chair Dancing Fitness!

Feel free to add me too!

BUMP

Try BEANS, SWEET POTATO, NUTS & SEEDS. These are all good for you.

I like 4, but WITHOUT THE PHOTO. I use one like number 4 with your name on the top and not on the side and without the photo. If you can't do 4 without photo, use 3.

Thanks so much! :)

I always read your stuff and appreciate everything you teach us! Is there a way to save The Schoot of Strout so I can find it easy when I want to check it out??? Thanks for the invite, You are truly a blessing from God!!!

Yes, nothing beats growing up in the 80's as a young adult...(1966 for me)

Stick to your machine at home if you are wearing your strap or have hand pulse. I find MFP says you burn way more than you really do. That is why I invested in a Heart Rate Monitor with a chest strap, because when I am done exercising I just push one of the button and it tells me my exercise time & calories burned. I have…

I have the same polar monitor. I have never heard of that befor. When I execise I put in what the heart rate montior calculates. That is what everyone I know does. You should be able to hit the button at the end of your workout and it will display the workout out total time & calories.

WOW!!!!!!!! CONGRATS YOU LOOK AWESOME :)

I think you should broil them. I also line my cookie sheet with tin foil & put the steaks on top rack with door slightly opened!! Them come out great. We do have a grill but when we are out of gas we use the oven (broiler) My husband admitted to be last week that he likes the way my come out better in the broiler :)

I am down 2.4

Thanks, I didn't know who or the name of the new trainer for Biggest Loser!

I will join later today. Would like to Lose 50lb by May :)

Hello, I think you will be very happy you stumbled on to this site. MFP is great to log your Food & Exercise, you can also meet some really Awecome friends for support. Did you also end up buying Zumba?

Some very good ideas :)

I have a bad right knee. I always do the elliptical, it is alot less stress on the joints :)

I just picked up a HRM at sports auth store or u can buy it online. I bought the polar PF4 & does calulate ur calories burned doing ur exercise workout. Hope this helps :)

Go to sports authority, I just bought a polar pf4 about $89.00 it is so worth it.

You have done a wonderful job on losing :) As far as the sod/salt goes you need to watch out for the hidden salt on your processed food. Anything in a box including frozen foods you need to cut down on, they have alot of salt/sod I hope this helps :) I have had some issues since I joined in May so I just came back a week…

NOW THAT SOUNDS YUMMY!!!!

You can do the push ups on the floor or standing. If standing you can use the wall, counter, table etc. I have a bad knee so I am doing the standing!!