futuremrsh_71412 Member

I close my door and do a ten minute video on youtube for some cardio exercises. Or I play some music and just do a workout of my own, marching in place, leg lifts, squats. Now that it is getting warmer out, I have been taking a walk on my lunch break and then eating my lunch while I work.

I have a cheat day on Sundays. Its the only way that I don't cheat during the week is if I know I will have Sunday to eat whatever I want. Typically its chinese or pizza, but I also still workout on those days so I don't feel too bad. Some people have em, some don't, its whatever works! :) My cheat this week is moved to…

Im in the 1200 calorie boat too but started out with exercise from the beginning because I struggle with eating just 1200 calories. I end up eating some of the calories back that I loose from exercise but its typically to compensate for 200 or 300 calories. I do a lot of Zumba, which is a ton of fun and an easy way to get…

Poison (love the guitar moves at the beginning) Dance Dance Dance Fuego :)

Great job!!!!! I love how the look on your face changes in your picture, it shows how much better you feel about yourself, congrats!!!!

Just to let you know, I did not eat one!!! I stayed away from where they were and even had two people bring me one and I refused and got phone calls to remind me we had them. Really people???? How many times can I say NO!!!!!!!!!! Woohoo thanks for all the support!!!!:flowerforyou:

You have all cracked me up!!!!!:laugh: Carnival-Fried Dough.......720 calories!!!!! ALL SET WITH THAT!!!!!!!!!!

Thanks for the suggestions!! I will try some other flavors of crystal light and some teas as well....I want something warm to drink now that the weather is getting cooler!

I have been loosing every week, even if it has been .5lbs or 3lbs, but I weighed myself today and I gained TWO POUNDS!! I have been horrible with drinking water lately so I reassure myself that is it, if I start chugging away and weigh again in a few days, hopefully that will help. Keep going, you will reach success...it's…

Im struggling a little with this too and I am starting week two. Eating a couple boiled eggs in the morning along with my cup of coffee really helped me stay full and eggs are about 70 calories each. Also, greek yogurt has been helpful for me too....Hannaford makes some great ones with fruit on the bottom that are about…

Great job!!!! You look wonderful!!!!!!!

First week was a struggle for me but I managed to do pretty well. My difficulty was in not using food as a comfort and had a rough day on Sunday but talked it out instead of eating to make myself feel better. My sweetie was a big support for me that day!!!! I have a total of 19 points: 4 for exercise, 10 for loosing 2 lbs,…

Great job!!! Wow!!!

Im in!!! Costume party in October and I would love to see myself looking a little smaller in the pictures!!!:drinker:

Thanks everyone for the support!!!!! Day one so far has been great, and this site has definitly helped!!