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I started losing focus and going off track about a week or so ago. I'd lost 9lbs in 10 days when I first started (which I know is a lot and mostly water, but I was still thrilled!) and then it all seemed to grind to a halt. Then after another couple weeks I started to think "what's the point?". I stopped logging so much on…
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Thanks guys :smile: I recently lost 17lbs (by using a very low carb diet of shakes, soups and proper low carb meals in the evenings - I did this twice for 2 weeks at a time, that was all I could bear lol). But for the last couple months I've more or less maintained and have been fairly sensible but enjoying myself at the…
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My goal is currently 152lbs which is 11 stone and this is the weight I know I feel great at. Would love to go 7lbs below that eventually, but for now, 11 stone will suit me just fine! :o)
