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I'm in! A bit of competitiveness is just what I need!
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Really really great advice. Thanks all! Xx
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Oh sorry! Will go on a hunt now :)
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Suffering with sing splints too, so my progress is going very very slowly unfortunately :( There are literally no parks or anything in my area either, so I'm having to run on hard surfaces. Hoping that they'll be feeling a little better to run on in a few days. Feel free to add me :)
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I used to log mine as 20 minutes circuit training which for my weight worked out as 224 calories. However, I have recently bought a heart rate monitor, and that says I burn about 315 calories! So it really depends....
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Ooooo! I think I'm going to do this too! Off to the gym in about an hour and have downloaded an app for my phone. Excited! Feel free to add me as a friend :)
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Just finished L1D2. One word. PAIN. Those squat-and-presses and side-lunge-and-lifts HURT. It takes so much motivation to keep going and not stop. Got my new Heart Rate Monitor yesterday though, so I'm actually okay to be working out just to play with my new toy :D I got the Polar FT7 and it's amazing! Feel free to add me…
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So excited to start this tonight! I've tried this before and given up halfway. The support of doing it with others will be great!
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I'm joining too! Will do it when I get home from work :D
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Are you sure that you're actually hungry? I have oatmeal for breakfast every day and don't get hungry until about midday! Make sure you're eating enough of it, and eat it s...l...o...w...l...y. Take carrot sticks to work with you. They are the best snack ever!