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@TeaBea That's helpful :smile: Yes my problem is often not being able to stop after I've started. It seems to be easier for me to keep my distance completely.
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@kommodevaran Well, the book seems to suggest that you would get better results if you remove those things too. However, I'm not so convinced. I don't understand how having some greek yoghurt or brown rice would make any difference? Thoughts appreciated!
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You need to connect them from inside the Misfit app, not from MyFitnessPal. I hope that helps! I synced mine that way, and it works fine :smile:
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I also have about 50 pounds to lose :) Feel free to add me, and we can work together!
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Still no reply from Fitbit :( Hoping they'll get back to me soon!
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I know! I really cannot imagine being without it! No I don't really get it wet... it's probably just from extensive use and from taking it in and out of it's clip a lot!
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Took two days off as I managed to injure my shoulder, but it's feeling much better today so getting back into the program tonight with Day 5!!
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Enjoyed day two yesterday but some of those moves were really hard. My definitely feeling it in my bum and sides today! Off to do day three now!
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That plank this morning was tough! Looking forward to the abs videos later tonight though :)
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I've just finished the first video and it was rest but quite difficult! The first move was the hardest I think, or doing the circles with your leg. Looking forward to tomorrow :)
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Good idea! I will have to do that before I start tonight. Might get my husband to take some before pictures too!
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It's a blog all about Pilates that you can find here - http://www.blogilates.com/ Cassey (who runs it) makes loads of pilates workout videos and then has a calendar every month to work out with. She also has a beginner's calendar that we're going to try. You should join us!!
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I'm starting this today too! Excited about it, but nervous too! How did you find the first video? I'm doing it tonight.
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I've been suffering with this too! I also only noticed over the Christmas period. It seems to happen when I eat porridge or weetabix. Ive swtiched to Corn Flakes and it has made the world of difference, although I have no idea why!
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I'm not sure how people manage to do it every day! My muscles ache so after the workout!!
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I'd like to try this!
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I've been thinking about doing this but am so nervous about it! I've tried the shred before and only got about 5 days in. More determined to stick with it this time so I'm in :)
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I am really considering starting to get up and work out before work in the morning! I've recently started going to work earlier, so currently I get up at 6:30am and leave for work at 7am, but am thinking about getting up at 6am and going for a run. I've fallen out of the habit of exercising at all as I now start work…
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I used to get up early and exercise in the morning, but now I start work earlier and get up at 6.15 as it is! Haven't been exercising for a while, but going to start again tonight I think when I get home from work. Never exercised in the evening before so it'll be a new experience for me!!
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I really struggle with this issue too. I spend all day at my desk at work, and often don't have much to do, so I eat! I find the best way to combat it at the moment is to work in little steps. I set certain times in the afternoon and only eat a certain thing at that time. Planning ahead means I have to stick to eat. I…
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Thanks everyone! You've been so helpful!
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L1D1 done yesterday! Woop! Paying for it today though :(
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Thanks for all the suggestions everyone. I'm thinking that doing it first thing in the morning is the best idea, so I think I'll try that!
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I get the train for two hours each way. I could do part of it on a bike, but I live in a small flat with no bike sheds so no where to put the bike. I also don't fancy battling the roads of London on a bike. I think I'd get killed haha. There are no decent gyms near work unfortunately :( I'm gutted!
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I could not agree with you more! I live in London, and can put up with every minute of disruption for the honour of holding such an old and prestigious event. I cannot wait for tonight! I have Pimms at the ready ;)
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Thanks everyone :) Think I might look into getting a cheap popcorn air pop machine!
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Oooo a fellow British girly! Try monstersupplements.com they are amazing :) They do super fast delivery for free and they tell you when you parcel will be delivered to the hour! I get PhD Nutrition - Diet Whey. I've only tried the Vanilla and the Chocolate Orange, but like them both. I've also had the PhD Pharma Whey HT+…
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I am very impressed by all these people who can read multiple books at the same time! I just get confused between story lines! I'm currently reading The Unheeded Christ, a book of sermons by David Cook. Only one sermon in, but its very challenging so far!
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I loved 30DS when I did it the first time, liked it the second time, tolerated it the third time. The fourth time I quit just after I started. Doing the same thing every day is SO BORING. Now I'm doing TurboFire :) I love it! Never have to do the same thing more than once a week.
