alv0729

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  • I am in! A little late, but in! It's 11/29 so for me, 2 pounds a week until Christmas is my goal (and with Holiday Parties, that could be a lofty goal- I love food!). I will also try for a 1000 calorie burn a day for 5 days- lets see how that works. I will be at around 1500-1600 calories consumed per day.
  • YES! Choose something to eat- a good choice, find out it's calories, then go to the exercise part and find out how many minutes it would take to walk off those calories... Then decide if all of that is worth it to you.
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