Vyvvv Member

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  • I got into this habit that every time I go to sleep I have to eat something beforehand... it is not a binge, because most of the time it is 2 pieces of chocolate or a big cookie, but it is extremely annoying. Want to break this habit.
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Vyvvv March 2015
  • I did Week 1 once and wore my heart rate monitor from Polar. I burned 200 calories in 30 minutes doing the workout. But I am only 5'4 tall and 120 lbs ;) My AVG heart rate was 135 and my MAX 165. Hope this helps!
    in Ripped in 30 Comment by Vyvvv July 2013
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