inch11 Member

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  • Hi Amy, it's nice to you. Kudos for giving the community boards a try. I agree with the other posters about taking it easy with the exercise. A past personal trainer told me that exercise is only 20% of the weightloss formula- you really need to focus on eating healthy and in the right amounts for you. To answer your…
  • Hello from Toronto Canada. I am new too. About 165 and just joined Goodlife (fitness club) before the holidays and have lost 5 lbs. I am hoping to lose 30 more. dls06- where did you get the tracker?
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