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Dear All, I've gone from a U.S. size 16/18 to a size 12 over the last year. In the past, I've largely done Atkins. Going back home this summer, I returned 3 kilos heavier. I still need to lose about 13 kilos so a friend recommended Dukan. I went to Thailand for a 5 day vacation, ate just about what I wanted and worked out…
