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First off, Congrats on losing the weight! That's awesome! I know it seems frustrating but remember...you don't have to keep banging your head against the wall...just take it one day at a time. How did you lose the first 59 lbs?
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Hi Bec. Welcome to MFP. I am sorry to hear about you medical complications but really glad you are doing better. I am sure you will be on your way to full recovery soon enough. Just take it slow. Remember losing weight is 80 / 20 - 80% food & nutrition and 20% exercise. Start with smaller weights and more reps but never…
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90s country - Brad Paisley Old Alabama!
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I'm always accepting friend requests from motivational and inspirational people, so feel free to add me!
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Need friends to help keep me motivated! 20 lbs to go....
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feel free to add....needing friends to help keep me motivated!!
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Thank you all for the great info. and advice....my goal is to lose 0.5 to 1 lb per week and I have started a workout routine to help me reach my goal of losing 15 lbs. and will keep my calories at 1200 and see where that gets me. Thanks again!!
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WOW...amazing!! :) Congrats on your transformation...incredible.
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Amazing Story...Congrats.. what an inspiration... thank you for sharing your experience!! There is hope!!!
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Awesome story..thank you for sharing!!
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Hello! I am too looking for friends!! Add me: txgurl3
