Adam1973

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  • Great job! You're looking happier, which is most important. AC
    in Progress Pics..77lbs...still going! Comment by Adam1973 September 2011
  • I've found that eggs in the morning keep me full for a long time. They help me hold out longer before lunch. Then, if you can manage a late-lunch, you can go small because dinner is just around the corner. Bananas are a good "full" food too. Anyone have anything others? AC
    in im never full Comment by Adam1973 September 2011
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