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What an accomplishment! Congratulations and good luck with those last few pounds :happy:
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These transformations are always amazing to see! Great job!!
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I'd love to see the replies on your question. I wave to myself in the mirror everyday, UGH!!!
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If you have the Wii, get the Zumba game. It's fun and you work up a sweat. :happy:
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Hi Cheryl! Welcome to MFP. I'm still a newbie, just started in August. This site is great, and keeps me motivated. Feel free to add me, or I'll add you, Either way, we all help each other out to stay on our path to better heath and fitness. One day at a time! :flowerforyou:
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I'm from Baldwinsville NY. Would love to have some neighbors as friends. :bigsmile:
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I'm from Baldwinsville NY and Jay was in our local newspaper for his weight loss. WOW! I'm happy a local story made it to this MPF community!
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WOW! I just read your blog entry today. Thank you so much for sharing. You talk about how everyone has been an inspiration and how everyone supports you 100%. I have to say that *YOU* are an inspiration and support for us here on MPF. I'm very new to this site, only a few months and I can't say it enough..... I LOVE THIS…
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Try this website: http://www.calories-burned.buddyslim.com/zumba/
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I weigh myself every morning as well, before I shower...after I shower...it's an obsession and I understand where you're coming from when the scale goes up. Weight fluctuates, don't get discouraged. Try to drink more water, that seems to help. I'm still new to this site and haven't figured out how to post before, during…
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Don't feel bad... I didn't know either. Non scale victory....good to know :-)
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Great question! I do Zumba 3-4x/week and I love it! It's the best workout for me so far. I'm fairly new to MFP and came up empty handed when I tried searching for Zumba workouts. I was using aerobic dance until I created *Zumba* in my exercise list. It's the best workout for me so far. The way I calculate calories burned…
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Congratulations! What an accomplishment! Your story is so inspiring, makes me want to keep going! Thank you for sharing and good luck with the tough mudder competition!
