DDsMrs Member

This is just gross, oon so many levels. (((shiverishly shuddering)))

Welcome!! There are alot of great posts on here, but, this one hit home for me. All I can say is that you are not alone. You've taken the first step and now your journey begins. MFP is here to help you. YOU CAN DO THIS!!

This is a keeper!! Going to try this out on the family this weekend. Will let you know the results! Thanks for posting!:drinker:

Anything in moderation :-) I'm serving this snack on Sunday!

DITTO!!!

Lots of good recipes on here. Here's one to try: 1 scoop of whey protein powder, i like chocolate 6 oz of light yogurt, strawberry banana 8 0z of almond milk Mix, drink, and enjoy!

I've been using MFP for about 5 months and it is helping me stay on track. I've lost about 40 pounds and working on losing another 40. I could sure use some more support and would welcome anyone to add me as a friend. :smile:

You look terrific! Being committed and dedicated to your health is half the battle in my opinion. Keep it up girl!:drinker:

YES!! Zumba has helped me lose a lot of my weight so far. I really enjoy it! This is the website to help you calculate how many calories you burn during zumba. http://www.zumbacalories.com/ I've also added kickboxing classes to my exercise regimen. It's not as bad on your knees, if you have bad knees.

That is awesome!! I'm looking forward to hitting the 40 pound mark (hopefully pretty soon!) just like you. :-) You look fabulous and thanks for sharing!!

I've been on MFP since Sept and have lost 37 pounds. I could lose 50 pounds, however, I'm not sure I could do it, realistically. Maybe if I had my peeps on here to encourage me and push me along it just might be attainable. Count me in!! Anyone reading my post who has the same goal feel free to add me :drinker:

Count me in. I'll cross my fingers that whatever the final date is fits into my schedule :-)

What a transformation! You look great! Congrats and thanks for sharing!

... you don't want to skip logging in everyday so you can see your status read..."has logged on for 3,498 days!"

LOVE ACTUALLY:heart:

Even though we are not exchanging gifts this year, someday, I would love for my hubby to give me something sexy/pretty to wear. With my new weight loss it would be a nice treat. I think my hubby is scared to pick something out though :-(. Anyway, Christmas isn't about the gift giving this year for us. We are thankful…

WELL SAID!!

That's fantasitc! What a feeling, right!? :happy:

YOu look fantastic! So inspirational. What things have you been doing to get your body into such good shape while losing 61 pounds?

Such an accomplishment! You look fantastic!

I have an almost 4yr old beagle, and an alomst 1yr old sheltie. You are doing everything we do with our dogs at home. However, my beagle(Sophie) is not crated during the day, only at night. We still crate our sheltie (Nestle) during the day when we are not home because she is till in that puppy phase, don't trust her yet…

Goals for Dec 7: 1. Stay in my calorie range for the day (today is a day of rest from the gym so it's usually harder for me to do this) 2. Choose healthy foods 3. Make someone smile today Happy Thursday! I've copied my goals from yesterday and 2 out of 3 ain't bad, right? Here's to another day and another chance for 3 out…

Hello everyone! I would love to join this group if it's not too late. My name is Betsy and I'm from central NY. Joined MFP back in September and I absolutely "love" this site. It keeps me motivated and accountable for everything I put in my mouth. I used to be a couch potatoe and now I'm very active, going to the gym at…

Thanks for posting this today. I was getting a little tired of the same foods as well and needed to mix it up a bit.

You look fantastic! And you look very happy! Congratulations!

You look awesome! Way to go!!

Thanks for the tips! I've already printed this on a small index card so I can carry it around with me.

Thanks everybody! I really appreciate all of your comments. The MFP crew keep me going and I'm looking forward to the day I post my next 30 pound victory! Wishing everyone a great day!

Welcome! I'm fairly new to MFP, since August. Something that has helped me stay on track is a list I made a long time ago of the things I hate about being overweight. I hate the way my clothes fit me. I hate how tired I feel all the time. I hate that I have no energy. I hate what I see when I look in the mirror. I hate…