k8vic

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I use extra lean ground bison (which has same calories and fat as skinless chicken breast but still looks and tastes like beef) Use a lower calorie barbeque sauce IN the burger before you grill it.

in I'm craving burgers- HELP! Comment by k8vic January 2012
You can add me. I just started today and have 50 to lose minimum.

in In need of motivation and support! Comment by k8vic January 2012
Im in. Not interested in Facebook. Just got a huge health wake up call. Need to lose 100 lbs. Today is day one. Maybe you could send some inspiration my way. CannuckPhatPhuck

in NEED NEW FITNESS BUDDIES Comment by k8vic January 2012