Tanyastern Member

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  • Gorgeous!
    in 75lbs down & counting (pics) Comment by Tanyastern April 2015
  • Also Diet Coke has been proven to keep you from losing weight. Along with lots of bad side effects :/ They make Stevia sweetened sodas that you can get at Whole Foods, or just wean yourself off of it. I used to be addicted to it, had to have on every single day until I found out about it! That and Slim Jims, lol (They were…
    in Diet and weight loss. Comment by Tanyastern May 2014
  • Mix Protein Powder into your Oatmeal...it's really good! I used to do that when I ate Oatmeal (I don't any longer).
    in Diet and weight loss. Comment by Tanyastern May 2014
  • Eat the Chicken! I follow for the most part the Paleo/Primal lifestyle..yummmy (The Primal Blueprint).
    in How does too much protein affect your body? Comment by Tanyastern May 2014
  • You are Beautiful! They are just immature and doing it to make themselves feel better by putting you down. You have your whole life ahead of you to be healthy and Gorgeous....please don't let them stop you! There's a saying, hurting people hurt people........ Finding someone to look up to/or Mentor you it helpful also =)…
    in Being made fun of Comment by Tanyastern April 2014
  • I Love them! Just rinse them off really well to get rid of the odor. They are a great source of fiber. You can buy the same thing in pill form at any Health Food store called glucomannan,usually in the weight loss section. They are also called Konjac root. I love them with spray butter, lemon and Shrimp. My latest thing is…
    in Shirataki Noodles, yay or nay? Comment by Tanyastern February 2013
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