Brandi92809 Member

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  • I totally agree! My situation: I went to Korea where I became the thinnest (and healthiest) I have EVER been in my entire life. When I came back to the US I thought "OK everyone here is fat so I don't have to worry about my weight, no one cares here" so within a month I had gained about 60 pounds...... Yup that is my…
    in Have people's concepts of normal become too fat? Comment by Brandi92809 October 2013
  • I agree with all of the above. Also you might could try organic coconut oil (2 tablespoons a day). I have heard people have had success with that, and its healthy for you in so many ways. Good luck!
    in Diet pills Comment by Brandi92809 September 2013
  • Personally, something that has REALLY helped me in the past was Gilad fitness program. He gives you exercises you can do in your home and it whips your body into shape (well it did for me!). Good Luck!
    in Any suggestions about how to lose weight without the gym? Comment by Brandi92809 September 2013
  • Thanks guys! Yes I totally understand about not being able to control how they cook! These places were "Home Cooking" places, mom and pop places so its almost impossible to know the nutrition. I will just try to limit the times I go there and be sure to do things like drink water and eat smaller portions (than my usual…
    in How to add foods to diary? Comment by Brandi92809 September 2013
  • WOW look at the response! Thanks so much for all of your help! I am feeling better now had water and fruit/veggies :) Will get back on it tomorrow. Thanks again everyone!
    in What can I do for supper? Confused Comment by Brandi92809 September 2013
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