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Hello! I have 100 pounds to lose. I am 29 years old. I have been trying to "have a healthy lifestyle" for 8 years off and on. Maybe this time is the charm ^_^
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Hello! I am in a similar situation! I am 29 years old and high cholesterol and high blood pressure. I have been "starting over" for like the past 8 years ..... I have 100 pounds to lose. Feel free to add me ^_^
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One time I had a trainer who would not only arrive 10-20 mins late EACH time we met, he would bring Mcdonalds or Taco Bell etc and eat it in front of me and actually wouldn't direct me so I often just tried to do things on my own on the machines. Granted this was a free trainer who was a student this was supposed to be his…
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Best of luck everyone! ^_^
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Hello everyone! Best of luck in your journeys! We got this!
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Good luck! ^_^ We got this!
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We got this guys! ^_^ Keep it up!
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Hello! I am on the east coast too (Georgia), good luck with your journey! ^_^
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I am pre-diabetic so I am attempting to cut it off at the pass so to speak. Good luck with your journey!! ^_^
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Welcome back! Best of luck! You got this ^_^
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Hello! I am on the journey to be the best me I can be ^_^ Nice to meet you!
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Hello to all of you! Welcome to MFP! Good luck with your journeys ^_^
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Hello! Nice to meet you! Best of luck with your journey ^_^
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welcome back! Good luck ^_^
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You are an inspiration! Welcome to MFP! Best of luck with your journey ^_^
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My weigh ins are on Sunday ^_^ Good luck everyone! ^_^
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Hello! Nice to meet you! I am getting back on track too! I am Brandi from Georgia. We got this! ^_^
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Hello everyone! I am from Georgia!
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Welcome to MFP!! You are doing great! Chin up and keep working because it will be worth it! ^_^
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Welcome back! Best of luck to ya! ^_^ You got this!
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Welcome back!!! Best of luck this time around, new motivation is always good ^_^
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Hello! Welcome to MFP! I am sure you can reach your goals and I wish you the best of luck! ^_^
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Hello everyone! Feel free to add me ^_^
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You came to the right place! Lots of motivation here! Good luck ^_^
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You and I are very much alike! Most of your post I can say the same thing for myself! I like your goal of losing 10 pounds at a time sometimes I look at how much I need to lose and get overwhelmed. I am big in weight but small and still furious! I will join you in your weight loss journey! ^_^
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Still not a dumb question in 2016 :D Glad I'm not the only one googling these questions! lol
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On my rest days I take walks :) That way I am still moving but I don't overwork my muscles at the same time.
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28 need to lose 118 :)
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Thanks so much everyone! :)
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Thanks everyone! I will add it and see what happens :)
