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All the power to you but Atkins is not a good answer to losing weight or maintaining. I did Atkins and lost a lot of weight but it didn't end well. It also makes you miserable. Just track your calories, stay in your macro's and eat healthy foods and you will be fine. Eating 1/2 a cup of whole wheat pasta with a cup of…
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So I don't normally comment but I want to branch out a little bit and I read your post and first off you can't let others effect you. Especially parents. It's hard, really hard, to not take the good and the bad. Nothing makes you feel worse than someone discrediting your hard work. But at the same time it's hard when you…
