shelittle Member

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  • I would have your blood pressure checked and if all is good then try Zumba again! Such a wonderful way to burn those calories:)
    in I wish I could love Zumba! Comment by shelittle September 2011
  • I quit smoking July 31st. I waited until I lost all my weight ++ before challenging the "quitting smoking" I did gain 10lbs back and now I am trying to re-focus on losing my last 10lbs. I find that when I crave I reach for an orange and it instantly supresses the craving for a butt..works for me ;-)
    in Quitting Smoking and Losing Weight Comment by shelittle September 2011
  • Bump :smile:
    in Banana Oatmeal cookies Comment by shelittle September 2011
  • Welcome, I just joined myself two days ago and can relate to setting realistic goals for myself. I don't want to lose control I just lost all my weight that took me 1 year to do and thought I would check out this site for support and maintenance. Good luck with your goals and you may add me as a friend if you want.
    in Hello I'm new here Comment by shelittle September 2011
  • I am a life time member with weight watchers, yoyo'd on and off Dr. Bernstein and struggle with keeping the weight off..over the past year I lost 45 lbs and July 31st. I took a stand and quit smoking...yah!! I am doing well with that but of course I through the eating healthy out the window justifying that I have quit…
    in Hi, Comment by shelittle September 2011
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