tree43605

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  • I actually grow 2 stevia plants. The leaves are sweet you could eat them plain. I make a pitcher of iced tea and add 1 or 2 leaves, it's sweet with out being too sweet! ROCK ON STEVIA!!!:drinker:
    in Stevia! The "new" sweetner Comment by tree43605 September 2009
  • Have you tried Stevia? It's a plant. The leaves are really sweet (50-300 times that of sugar). They have it crystalized in the brand truvia, but I grow the herb and pick off leaves to throw in my iced tea. It's really good:smile:
    in artificial sweetner Comment by tree43605 June 2009
  • Welcome!! :flowerforyou:
    in Newbie!!! Comment by tree43605 March 2009
  • Hey I understand your frustration. I too have to eat 1200 cals a day because of medical reason. But it is possible!! I eat 3 meals and 2 snacks. Portion control, lots of veggies and fruit, experiment with new things, tofu in smoothies so you stay full longer and can't taste it. I do weight watchers, (my own way low GI and…
    in frustrated! Comment by tree43605 March 2009
  • Lunges while holding on to light weights work and standing on a step or something elevated and stretch to touch toes (holding on to weights)and trying to stretch beyond your toes. There's a kid that has just the tightest hips I know and that's what the trainer told him. He's to do it twice a day. Hope that helps!!:smile:
    in Flexability need help Comment by tree43605 March 2009
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