Hellcatinheels

Week # 1 -- April 30th -- Goal 180 minutes: Mon: 65 min~ 30 with trainer, 35 on elliptical Tue: 30 min~ ellptical Wed: 180 min~ 60 body works plus abs, 120 sexercise Thur: 90 min~ 45 yoga, 45 sexercise Fri: 360 min sexercise Sat: 60 min yoga Sun: Total / min left: 785 /605 over

Thank god I'm not the only one who feels this way!!! I'm within the healthy range for my height (albeit on the high end), and I don't look my weight, but that doesn't mean that there's anything wrong with trying to look BETTER! I often get "Well, for someone who had twins, you look really good." and "You're in good shape…

Another ADDer here. Like everyone else has said, you will have little to no appetite. Same goes for ritalin. I also found that I can't take my meds too close after eating~ it makes me feel really sick. I have to wait at least a couple of hours after eating to take my meds.

I've got pcos and insulin resistance and have been on metformin a few times (actually about to restart it). While on the met, I saw the greatest weight change with low glycemic index foods and upping protein. I wasn't eating low carb per se, but I was eating fairly low gi. Also, if I ate a high gi food (white rice, white…

Week # 1 -- April 30th -- Goal 180 minutes: Mon: 65 min~ 30 with trainer, 35 on elliptical Tue: 30 min~ ellptical Wed: 180 min~ 60 body works plus abs, 120 sexercise Thur: 90 min~ 45 yoga, 45 sexercise Fri: Sat: Sun: Total / min left: 365/0

Right now I am solidly in a misses 6 and a juniors 5. I've got roughly 25 pounds until I reach my goal weight of 120 (I'm 5'5" and a half). I want to be a solid 2 in misses or 1 in juniors. I was a 4 at my smallest (freshman year of college) and still felt I needed to slim down and tone up just a little. A toned, curvy,…

Another single mom here! I've done the soup cans, and the squats holding my kids (my 3 year old thinks it's hilarious). I've also tied a scarf in a loop to put around my lower legs for doing side steps squats. Textbooks make pretty okay weights, as do jugs of vinegar (not going to be dangerous if it spills, unlike when my…

Did another two miles on the elliptical today! :smile:

A newbie, but I'm in. My goal is 60 miles this month. I'm thinking it will be a combo of ellpitical (arc trainer) and recumbent biking.

At 5'5", a goal weight of 120 just seemed right to me in so many ways. I knew I wanted to lose about 30 pounds. When I was bellydancing and doing burlesque I was in the high 120s-low 130s and at that point I looked and felt good but wanted to lose about 10 more pounds. I also considered BMI, as I've generally hung out at…

Challenge accepted! I'm in! Week # 1 -- April 30th -- Goal 180 minutes: Mon: 65 min~ 30 with trainer, 35 on elliptical Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 65/115

I plan to start Chalean Extreme this coming monday. I've done it before, but not stuck it out for the full 90 days. That won't happen this time though! I'm in it to win it!!!

YES!!!!! and I do log mine, though not as Sexercise (though that's what I call it to my boyfriend and friends). For a while that was my primary source of working out!!! I've been logging it as "high impact aerobics", since both me and my boyfriend are very... active participants and enthusiastic about it. Constant position…