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Replies
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Wow! You look Great! Congrats! I hope to be there and post pics one day too!
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scleesh WLG: 15 lbs LTD: 7 lbs WAA: 25 Miles
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You look fantabulous! Congrats!
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Not as bad anymore. I started drinking lots of water and this past TOM I didn't bloat like normal. The water helps but still hate to weigh at that time.
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Thanks for the workout to mileage table. Can't wait to log in tomorrow. Hope the scale doesn't dissapoint me in the morning!
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Congrats! You look good hun!
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Fiber one bars are good. The chocolate bars and brownies are good and 90 calories.
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Fiber one bars, nutrigran bars or protein bars are good on the move. I know how hard it is to find something good for you all the way around when you need it fast. They still may not be perfect but they are better then a pop-tart. Good Luck!
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I don't walk but do aeorbics. Can we record that as miles and how? Thanks. Don't we record on Mondays?
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They have 760 mg of sodium. I haven't even thought of that part. Darn it now I have to find something else to eat for breakfast. Thanks for pointing that out....I think. LOL
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You look AMAZING!! Congrats!
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The Jimmy Dean D-Lights are good and only 260 calories. It's an English Muffin with Turkey Sausage, Egg whites and cheese (has 18 grams of protein). That and lots of water has me stuffed until 1:30. They do make different ones too. There is one with canadian bacon, egg whites and cheese on a honey wheat muffin for only 210…
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Everyone looses weight more in one spot to begin with. Eventually the weight loss will move to other parts. I wish mine was my boobs. Just keep up what you are doing. Work your shoulders, back and core. That will help your problem and when the weight starts coming off in the other areas your boobs will look just fine with…
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I used to drink NOTHING but coke and sweet tea. It's now been 6 weeks since I haven't had anything BUT water. It's all in your head and what you set your mind too. I used to try and try and couldn't get one glass of water down in a day. Now I'm drinking 120 - 200 ozs. a day. I started counting my calories and I'd much…
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33-35
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AMAZING!!! I just started excercising but hope to be able to do the 30 shred in October. Your results are inspiring .Thanks for sharing! Wonderful Job!
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WOW......AMAZING! I have 100 lbs to lose and wish I could do it that fast. That would be amazing. Right now I'm hoping I can do it in a year. You are very inspiring. Thanks for sharing your story and serving our country! God Bless!
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Could be muscle. Are you drinking alot of water? If not start. It's is so important to drink lots when losing weight. It helps with your metabolism and helps eat that fat up. Are you logging in what you eat? That helps me more then anything. I don't want to dissappoint the ones watching me on here. I've started eating lean…
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I hadn't thought to log it until I seen people logging in cleaning the house. LOL I don't just sit on my ball I constantly move, I can't help it. I know I burn calories but think I'll let them be extra and not count them. I wouldn't want to cheat myself and log them incorrectly anyway. Thanks!
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Tomorrow is actually a week for me to weigh but I weighed this morning. I went from 257 to 254 this past week. WHOAAAA! I know it will get harder. I had 18 glasses of water on Friday and really don't think I can drink more then that. LOL Since I started counting calories I don't drink anything but water. I'd rather save…
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Wow! You look amazing! Thanks for posting. I need to lose that much as well so this is very encouraging. I want an eliptical machine badly but don't think I'll last 10 minutes. LOL Maybe I can work up to 45 minutes though. Thanks for posting!
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I LOVE LOVE that salad and the first time I looked it up and saw how bad it was I about had a heart attack. That dressing is horrible for you but taste so good! I didn't do good today either at lunch. First time I ate somewhat bad this week but going to excercise to work some off so I won't be so mad at myself. We will bet…
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Congrats! That is wonderful.
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Thanks dear!
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There is a difference for sure! Congrats!
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Sounds fun! Can you add me? I don't know how this works. Just joined yesterday. i'm learning though. Thanks! Well I just seen I'm too late. Is there anything else like this? I need motivation.
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You don't need friends like that! Keep what you are doing and prove her wrong! Congrats on you weight loss!
