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I'm in! Need to loose at least 40lbs by end of Nov. This would help me get motivated:-) Thank you! SW: 180 CW: 170 GW: 130
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Hey guys just want to clarify something....if I have to be on a 1200 calorie diet everyday then burn 500 calories during exercise does that mean I have to eat a 1700 calorie for that day? Thanks! Kinda confusing:-)
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I wish I could finish one set, it's killing me! But I will push myself harder!!! I will be starting this today:smile:
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Thank you all!! God Bless:smile: