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clarkie1971

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  • Did you exercise? If so, you should be looking at your net calories, not just the ones you ate
  • Could be that you weren't 'eating back' your calories when exercising. To explain, you could be well below your net calorie count if you're exercising and not eating them back, and when you stop you're hitting the target. See the blog http://www.myfitnesspal.com/blog/russelljclarke for a longer explanation if this is the…
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