Replies
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wow.. that is absolutely awesome! nice job!
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good luck on your journey!! recording everything has really been helping.
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it is funny-- when you measure things you really start to realize.. wow... THATS a tablespoon??? I never really realized when I didnt pay attention to labels and serving sizes just how much I was really using.. i would just slather, pour, etc.. it on. And the thing is, a serving size is usually PLENTY.. no wonder I was so…
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I hear you! I was totally out of control after losing approximately 50 lbs. my boyfriend works overseas and I was coping with the distance by being totally lazy and eating a lot of crap. Amazingly I only gained about 9 lbs back(i thought I had totally gained a ton more)after I finally coaxed myself into stepping back on…
