Replies
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I hit something by mistake, now it won't let me out unless I reply :(
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I'm just starting but I think it's going to boil down to watching what I eat & exercising. I think we have to find what works for us. Some people are able to eat what they want and never gain a pound for others they can look at food and gain. Find what works for you.
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I'm speaking as it relates to a support system. And I'm specifically speaking of my friends who don't need to lose weight or do and it's not a priority for them right now. Truth of the matter is not everyone wants to see you succeed. Sure there are probably local groups and even online groups you can get the support you…
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I prefer the hypnosis over the friends, especially those who don't have weight problems and then the ones who do that are not interested in losing any weight. I'm going to stick with it because overall I feel so much better, but it's only been 6 days, so we will see. Since yesterday I walked to the store with a co-worker…
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I've never heard of that, but last week, I saw an ad in a magazine at the doctors office for hypnosis weight loss, I took a pic of it with my phone. I came home and googled it, found all sort of videos on youtube. So I thought what the heck, I'll try it. I listened to a couple of them, then picked one to listen too. I've…
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i like the soup diets because they make you more aware of what and how much you are eating and mostly used them as a jumpstart to eating more healthy. Plus when I make up a batch it keeps me from buying fast food at lunch time because I can take it at the beginning of the week and have my lunch already for the rest of the…
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If its the one in Women's first magazine, I am trying it this week. I made the soup tonight and it taste pretty good. It is like chili, I used the ground turkey!!
