Replies
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Starting weight 198lbs. My goal for the first quarter is 14 pounds. Can't wait to get going!!!!
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Crisp green apples dipped in salad cream!!! Not really good for the diet tho'! :tongue:
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Try Kutless if you like the heavy stuff! ;-}o:smile:
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Probably to do with how your pelvis is aligned (genetic) & therefore the angle of your legs. If you've not got fat there, there isn't much you can do! ;-}
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Hi, I'm also a Christian & Registered Nurse, married to Les who's just posted to you from Northampton. Love to keep yo:happy: :happy: :happy: u on track & help you along the way! feel free to add me!
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Definitely will take a photo! At least I am marginally smaller than my profile photo taken last year in Barbados, I weighed about 7lb heavier than now. It would be fantastic to go back there in a new smaller swimsuit & have the photo taken again!! Go on the Greys!!!!
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Hi, there, I'm Shan & I live in Northampton England. I have always been overweight since a child but my weight really rocketed when I did my nurse training nearly 30 years ago. Eating the wrong things like crisps & chocolate cos your tired is NOT healthy! Then along came the kids & forget it, I turned around & I weighed…
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Can't wait! Count me in!!!
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What you need to do is ensure you are eating plenty of slow release energy foods in your diet, e.g. porridge, sweet potatoes- the GI diet is great for this- so you never feel hungry. If you must have chocolate reward yourself with one square of 85-90% cocoa dark chocolate, it satisfies the craving, but you couldn't easily…
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:happy: Fantastic idea!!!
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A little late, starting, but I need this goal to keep me going!!!! here goes.... SW (9/18)- 116.4kg Week 1 (9/25)- 115kg Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14…
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I had just picked my daughter and friend up from school. When we dropped her classmate off, her mother told me that a plane had flown into the trade building in New York. I came home & put the TV on straight away.I couldn't believe what was happening but thought it was just an accident. It was while watching the live news…
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I'm just starting out with a massive 100lb+ to lose. Losing just 5 pounds a month is just right; lose too much and it goes back on almost straight away when you eat "normally" . I think you're very brave to attempt this with kids around, they're exhausting at the best of times! This MFP diary and support is invaluable and…
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Boots do a full body scan thing that gives you this reading.It comes out on a print out so the whole world & his wife don't have to see it. It works out quite expensive though at over £1 each time... it might be worth investing in a new pair of scales in the long run-try the internet for bargains. :happy:
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This was Barbados for our anniversary a year almost to the date! It was fantastic, I was also about 28lbs lighter!!!! Oh, to go back with 100lb off!!!!!
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I know just how you feel! It's taken me a LONG time to get back on track & I'm so cross with myself that I let a lot of the weight back on, so I put more on (I comfort eat). Anyhow, time to change, keep going and together we'll be the beautiful women we want to be!
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Thanks for the encouragement... to lose 12lbs....WOW, hope I get there that quick! Good luck with your new life!:happy:
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Hi, I've joined today also! After many years of yoyo dieting I'm hoping this will be the start of a new me. Good luck !!!! :smile:
