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It can be demoralising when you don't see the pounds dropping off, but you are in this a) for your kids and b) for you, it takes a lot to change a life style and it does'nt happen overnight. Keep perservering you can do this and you will succeed.
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Sonic flood, Soul survivor albums and David Crowder
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Hi, and welcome to MYP. I have been on here for the last few months and found it very encouraging. As a christian you may find the group Christians Unite MFP helpful. I live in Northampton, England and married to Shan for 30 yrs, with two grown up children who have flown the nest. Feel free to add me, God Bless
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Don't let one day get you down, there will be days when you go over your calorie allowance and days when you are well under. In the end it will balance itself out. Take it steady and don't let the odd "bad" day get you down.
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Being an "Oldie" I tend to listen to Queen, Focus, Mumford & sons, David Crowder Band or Chris Tomlin, the latter two being Christian bands, they all help to get me through.