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NR81206 Member

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  • Most BMR and TDEE that I use, (except 1 that actually agree I should eat 1340) all calculate my numbers really low, since my job is a desk job. Even mfp wants me at 1200 to lose 1.5# -2# a week. So I played with the settings a little to work in my favor (that way I could eat more) lol big girl problems... But I make up for…
    in Calling all short women: let's be MFP friends! Comment by NR81206 August 2017
  • 5'1 here!!! The struggle of being short!!! Everything recommends me eating 1000-1200 calories a day but I just can't do it ... So I settled for 1340 1-1.5# weight loss a week... feel free to add me SW 202 CW 180 GW 150
    in Calling all short women: let's be MFP friends! Comment by NR81206 August 2017
  • I have Chiari Malformation.. I take medicine for it and have been advised by a neurologist to have surgery, however I don't have insurance. So for now I deal with it, I still work 84 hours a pay period and now I work out 3-4x a week (my PCP says it's okay). Some days my symptoms are worse then others and my head and body…
    in Chronic pain and weight loss? Comment by NR81206 August 2017
  • Hey!! I'm 27! I've lost 22 pounds so far, looking to lose 20-25 more#!!! Feel free to add me!!
    in I want more late 20's, early 30's gals on my team!! Comment by NR81206 August 2017
  • I get this numbness/ tingling sensation in random parts of my body (face, hands, feet, my back.. you get the idea), but mine is due to a medical condition I have. I do however have a tingling feeling after a good walk/run but that usually only last for about 3-5 minutes. If it's happening just at random you should see your…
    in Tingling in body Comment by NR81206 August 2017
  • Mine is a homemade calendar that goes by weeks. It starts off pretty basic, the week I'm in with my diet, the day of the month, & my schedule​ working days. Then I write on it everyday, if I worked out, what I did for my workout, if I lost weight, if I ate bad, if I gained, whatever. Mine is tapped to my mirror in my room.…
    in Does anyone Bullet Journal? Comment by NR81206 July 2017
  • That's awesome!!! Congratulations on your weight loss!!!!
    in 165plbs down in a year and 1/2, and counting Comment by NR81206 July 2017
  • I totally agree, I log my food in ahead of time so I can play with it before I eat it and see what I can add or what I need to take out. I like to make sure I have enough calories and enough food to last me through my shift. I work 7pm-7am (I'm actually working right now)
    in Third shifters unite Comment by NR81206 July 2017
  • Wow congrats on your weight loss first off!! Take a look at your fiber intake. I have issues in that department so I take fiber daily. I prefer the one you have to drink over the pills, I drink one cup in the morning and 1 in the evening and it works really well for me.
    in Bathroom schedule Comment by NR81206 July 2017
  • I'm trying to lose 50-60# , I've lost 20# so far. Feel free to add me! I Could always use more support!
    in Anyone trying to lose 50+ pounds? Comment by NR81206 July 2017
  • I go on vacation next week, I'm going to go see my dad who happens to live near the Beach and to be honest I'm kinda stressed about it too. The thing is, I'll be with my family and that will involve eating A LOT of fast food, Mexican food, and anything in family size(we do it every year) I'm just hoping that since I'm not…
    in Dieting and Vacations Comment by NR81206 July 2017
  • Hey! I'm 5'1 SW202 CW182 GW155-145... So we have about the same goals. Feel free to add me.
    in 170 pounds -5'3 Looking for friends Comment by NR81206 July 2017
  • keep taking the metformin, it will help with your PCOS and weight loss. My sister has PCOS, Cushing sydrome, and is a diabetic and that is the medicine the doctors have her on at this time (so basically she taking 1 med for all 3). It has helped slowed down her Hair loss and manange her syndromes. She has lost 40 pounds…
    in Have pcos hair loss ????? Comment by NR81206 July 2017
  • I weighed myself this morning and was back to my original weight. So I'm sure it was just water weight. Luckily I'm losing weight while on the shot, I guess a little water weight every 3 month won't hurt...Least now I know what to expect.
    in Depo provera & Weight Loss Comment by NR81206 July 2017
  • Shoot that's nothing, 2 weeks ago I had a melt down. Straight melt down and ate everything from taco Bueno to long john silvers, oh and I got drunk.. but I logged everything I put in my mouth and even my 1.5 pound weight gain from my bad weekend. So I can look back and remember what I did... It just made me work even…
    in Falling Off The Wagon Comment by NR81206 July 2017
  • I work night shift. 7pm-7am. I usually wake up around 3pm. I eat a snack when I wake up, I eat what I call my breakfast (usually it's dinner with my family ) around 5:30pm, Then I eat what i call my lunch at 10pm. Then I eat a snack between 12-1am, then I only drink water after that. So technically I only eat 2 meals and 2…
    in Help nightshift worker. Comment by NR81206 July 2017
  • Joining!!! I started my weight loss journey May 24... And I have lost 18 pounds so far, I have 30 pounds to go to reach my goal weight!!! Maybe I can lose 20 pounds within the next 12 weeks!!
    in 12 week challenge starting Sunday 7/9/17 Comment by NR81206 July 2017
  • I'm there!! Last year I went from 195lbs to 159.. I stopped working out around September because I went back to work, today I stepped on the scale and weighed 170lbs and thought oh crap! That's not the direction I need to be heading.. So here I go again! Best of luck to y'all
    in Back yet again. Comment by NR81206 June 2015
  • Thanks for your reply!! Im hoping to lose 40-50lbs!! Great job on losing 40lbs btw!!!
    in NEW TO THE GROUP AND NEW TO ACE!!! Comment by NR81206 July 2013
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