RonKay Member

great idea! Hopefully I can find a twin! :-) My Stats: GW: 130 lbs CW: 178 lbs Height: 5'3" Age: 23

I'm currently doing TF and absolutely love it! Lots of cardio and you also have HIIT workouts in there as well. I've been doing TF for about 6 weeks now and my cardio fitness has improved so much and I'm still not bored with it! There a lots of reviews and videos on Youtube of people doing different turbofire workouts, so…

Hey Turbo buddies! I hope you've all enjoyed the Christmas season! Like you Rhenee, I feel off the wagon and ended up taking 5 days off Turbofire! Along with this, I stopped logging what I was eating. I've decided to completely start week 5 again but getting back into logging the food I'm finding is hard.There's still so…

I'm currently on week 5, always welcome support as well as giving it! :-)

Hey Kandi! I'm also from the UK-feel free to add me :-)

Hi everyone! Is it too late to join this group? I'm currently on week 3 of Turbofire and loving every minute! Don't get me wrong, i'm finding it very challenging but still having great fun at the same time. I'm currently in a Turbofire group on here which is great support but would always love to meet more people on the…

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I'm defo going to make these too!Thanks for posting! :-)

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Hey! I'm starting week 2 of Turbofire tomorrow and absolutely love it! Would be lying if I said it isn't hard work, but it is so much fun, I look forward to doing the workouts and already I'm seeing physical changes in the mirror-definitely look and feel more toned! There's a group called Christmas Turbo Challenge with…

LOL Its definitely MULLER light yoghurt at the top of my "most used" list! Not saying Miller Lite isn't on there though! :drinker:

The top of my "most used" list for snacks is Muller Light - Fat Free Strawberry Yoghurt :smile:

Pressed play this morning and done my first HIIT 15 class. Woah! it was hard work but was really proud of myself for completely it! I was really thirsty throughout the day despite drinking lots and LOTS of water. Has anyone else experienced being extra thirsty after an intense workout? Even though its my rest day tomorrow,…

Hi Everyone, group looks great! I'm from London

pink-just like a pill! "when you try your best and you dont suceed, when you get what you want but not what you need,when you feel so tierd but you cant sleep, stuck in reverse"

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I.LOVE.TURBOFIRE!! I've had TF for about 10days but didnt start as I wasnt very well,feeling better so was planning to start the prep on Mon but I watched the DVDs and couldn't resist joining in and doing the workout!had so much fun even though it was a challenge.cannot wait to try another one tomorrow!

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Well done!great weight loss!Keep up the good work! :smile:

Hi everyone! I've got Turbofire,itching to start it but not v.well atm so holding out until I feel better.I haven't done any of Chaleans workouts before so im a complete newbie! was looking for support and it looks like ive found it! :-) Ronké

I received my turbofire last week but haven't been able to start yet as haven't been v.well. BUT I have watched the DVD's...AHHH!! So when I'm better, i'll need all the support I can get!! I'm completely new to turbo so I think for the first week or so i'll just be chucking my arms around! Looking forward to it though,…

Hello everyone! This group looks great! My name is Ronké, I'm 23, 5"2.5 and have about 50lbs to lose. Really looking forward to the challenges,this group seems so motivational and most of all, FUN!

Day 8 Level 2 completed this morning, I'm seriously lagging behind :-(

Hello and welcome from the UK! MFP is a great with lots of friendly,motivational and inspiring people. Feel free to add :-)

Great weight loss! well done! I'm from London, feel free to add! :-)

Level 2, Day 7 completed this morning!Thank you everyone who recommended putting the alarm clock on the other side of the room and getting workout gear ready to go-it really helped! However, I don't think exercising without eating something works for me. By the end of the workout I was feeling very light headed and shaky,…

i too find it extremely hard waking up for a morning workout and have been trying to get my shred in the morning with no success! this is a really gd idea,im going to try it tomorrow morning!thank you!

Day 6 Level 2 done!Thanks Leobaby for keeping up the record!

felt good so completed another this evening.Day 5,level 1 done!

Day 4 Level 2 completed!Seeing improvements!Feeling good about myself today. :-)