Replies
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thank you, so a small piece of chicken breast is about a 100 caleries. Lainy
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How many ounces of chicken is 100 caleries? Or how many ounces of chicken is a serving? Lainy
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Hi I'm new too, welcome and good luck, I'm feeling positive about this site. Lainy
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I Ann, I'm new to, and just trying to adjust, but I'm committed to keep at it until it starts working. Good luck, I know we can do this. Lainy
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how do I put up the ticker
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thanks for responding so quickly, wasn't sure if you were writing to me, I'm looking for a weight loss buddy, maybe more than one, love it already. Lainy
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I'm not good at dieting, I get discouraged if I don't lose fast enough, like many of us, I guess. So I'm trying to be patient and be happy if I lose 1 or 2 pounds a week, thats going to be hard.