lorrainesandoval

Hi, I too need motivation to keep me on track. I am happy to join you in keeping the motivation going. It is so much easier to have someone to share goals and tips with. Would appreciate the help with motivation.

It is amazing that eating more food is what our body needs. I was always told that to lose weight you needed to eat less. I was only eating 900 calories a day. When I joined my fitness I realized that my body was needing more food not less. I started lifting lights weights and noticed that I gained 2 pounds. Could that be…