vwallrn

The unfortunate fact is there is no way to know until you're there. Once you reach it though it will be almost impossible to lose weight below this point. Your composition will absolutely change, you'll lose fat, gain muscle but the scale numbers just won't change much. Its not so much about knowing that this number is for…

I agree you look fantastic! And yes, there is a visible difference from October, your mid section is clearly smaller. You look really healthy at this point. As such, I recommend focusing more on measurements and body composition. Once someone is at a healthy point body weight, you may actually start gaining weight, even…